Top 10 Best Ab Benches 2022 – Review & Buying Guide

What is the ab benches ? With so many options, it’s easy for shoppers to get overwhelmed. There are too many options on the market, including cheap knockoffs. You can depend on our experts to share their product searching experiences with you. To assist you to select the ab benches brand, we examined all the features and came up with a list of ten possible purchases. We looked at durability, materials, designs, expert reviews, and customer ratings to find the best-performing ab benches .
Rank Product Name Score
1
Fitness Reality X-Class Light Commercial Multi-Workout Abdominal/Hyper Back Extension Bench, Black
Fitness Reality X-Class Light Commercial Multi-Workout Abdominal/Hyper Back Extension Bench, Black
9.36
2
Finer Form Sit Up Bench with Reverse Crunch Handle for Ab Bench Exercises - Abdominal Exercise Equipment with 3 Adjustable Height Settings
Finer Form Sit Up Bench with Reverse Crunch Handle for Ab Bench Exercises - Abdominal Exercise Equipment with 3 Adjustable Height Settings
9.54
3
Goplus Sit Up Bench Adjustable, Foldable Abdominal Training Workout Slant Bench, Decline Curved Ab Bench with 4 Adjustable Height Settings (Blue)
Goplus Sit Up Bench Adjustable, Foldable Abdominal Training Workout Slant Bench, Decline Curved Ab Bench with 4 Adjustable Height Settings (Blue)
9.28
4
Sit Up Bench w/Reverse Crunch Handle for Ab Bench Exercises, Foldable Decline Crunch Board Fitness Press Bench, Abdominal Exercise Equipment Home Gym workout Sport Max 220Lb [U.S.shipping]
Sit Up Bench w/Reverse Crunch Handle for Ab Bench Exercises, Foldable Decline Crunch Board Fitness Press Bench, Abdominal Exercise Equipment Home Gym workout Sport Max 220Lb [U.S.shipping]
9.08
5
Marcy Apex Utility Bench Slant Board Sit Up Bench Crunch Board Ab Bench for Toning and Strength Training JD-1.2
Marcy Apex Utility Bench Slant Board Sit Up Bench Crunch Board Ab Bench for Toning and Strength Training JD-1.2
9.36
6
FINER FORM Semi-Commercial Sit Up Bench For Decline Bench Press and Core Workouts, with Reverse Crunch Handle for Ab Exercises and 4 Adjustable Height Settings (Black)
FINER FORM Semi-Commercial Sit Up Bench For Decline Bench Press and Core Workouts, with Reverse Crunch Handle for Ab Exercises and 4 Adjustable Height Settings (Black)
9.52
7
REP FITNESS Adjustable Bench – AB-3000 FID – 1,000 lb Rated – Flat/Incline/Decline
REP FITNESS Adjustable Bench – AB-3000 FID – 1,000 lb Rated – Flat/Incline/Decline
9.68
8
Bigzzia Ab Exercise Bench, Abdominal Workout Machine Foldable Sit Up Bench, Full Body Exercise Equipment with LCD Monitor for Leg,Thighs,Buttocks,Rodeo,Sit-up Exercise
Bigzzia Ab Exercise Bench, Abdominal Workout Machine Foldable Sit Up Bench, Full Body Exercise Equipment with LCD Monitor for Leg,Thighs,Buttocks,Rodeo,Sit-up Exercise
8.82
9
PERLECARE Weight Bench Adjustable, Sit Up Bench for Ab Bench Exercises, Multi-Functional Flat Incline Decline Bench with 7 Adjustable Height Settings, Robust Weightlifting Bench Holds Weight up to 660 LBS for Home Gym
PERLECARE Weight Bench Adjustable, Sit Up Bench for Ab Bench Exercises, Multi-Functional Flat Incline Decline Bench with 7 Adjustable Height Settings, Robust Weightlifting Bench Holds Weight up to 660 LBS for Home Gym
9.8
10
XMark Adjustable Decline Ab Workout Bench, Ergonomic, for Sit-Ups, Crunches, Abdominal Muscles Exercise, 12-Position XM-4416.1
XMark Adjustable Decline Ab Workout Bench, Ergonomic, for Sit-Ups, Crunches, Abdominal Muscles Exercise, 12-Position XM-4416.1
9.34

Top 10 Ab Benches of 2022

Fitness Reality 2860

1
Fitness Reality X-Class Light Commercial Multi-Workout Abdominal/Hyper Back Extension Bench, Black

by Fitness Reality

9.36/10

Fitness Reality X-Class Light Commercial Multi-Workout Abdominal/Hyper Back Extension Bench, Black

Color Black
Prime Status Yes
Warranty -
Brand Fitness Reality
Rating 9.36/10

Features

  • Set Up Dimensions: 64” L x 28.8” W x 35” H; 36”L x 8-12”W tapered bench with 2.5” thick medium density foam
  • 1 flat and 3 decline bench adjustments and 14 thigh support cushion height adjustments
  • Sweat and moisture resistant double stitched vinyl bench covering
  • Transportation wheels for easy moving from room to room
  • 1.5” round soft and slip resistant push up and dip handle bars
  • 650 pounds of real weight capacity; User height range of 5' to 6'4 inch
  • 24”L front and rear stabilizers make the bench extremely stable
  • Assembly required

FF Finer Form

2
Finer Form Sit Up Bench with Reverse Crunch Handle for Ab Bench Exercises - Abdominal Exercise Equipment with 3 Adjustable Height Settings

by FF Finer Form

9.54/10

Finer Form Sit Up Bench with Reverse Crunch Handle for Ab Bench Exercises - Abdominal Exercise Equipment with 3 Adjustable Height Settings

Color Red
Prime Status Yes
Warranty -
Brand FF Finer Form
Rating 9.54/10

Features

  • GYM-QUALITY SIT UP BENCH – 12 to 14 gauge steel tubes provides maximum support to your core workouts.
  • UNIQUE DESIGN – the high strength 4-way frame structure adds stability and durability to the bench. No wobbling or shaking from single support bar benches.
  • EXTRA-THICK CURVED BACKBOARD – the 43x13x2 inches back pad helps to maintain good posture and reduce lower back strain. Wider, Thicker and Longer than traditional boards.
  • REVERSE CRUNCH HANDLE – Reverse crunch helps to build your lower abdominals and obliques. It is an important part of your core routine.
  • MANUFACTURER WARRANTY – 100% Satisfaction Guaranteed

Goplus

3
Goplus Sit Up Bench Adjustable, Foldable Abdominal Training Workout Slant Bench, Decline Curved Ab Bench with 4 Adjustable Height Settings (Blue)

by Goplus

9.28/10

Goplus Sit Up Bench Adjustable, Foldable Abdominal Training Workout Slant Bench, Decline Curved Ab Bench with 4 Adjustable Height Settings (Blue)

Color Blue
Prime Status No
Warranty -
Brand Goplus
Rating 9.28/10

Features

  • 【Integrated-Style Exercise】 Our sit up bench can be used for multi-function training, such as sit ups, lying leg raises and hyperextensions. Just one bench can easily achieve abdominal, arm and leg muscles training at the same time. It is quite ideal for you to use in home or gym with its versatile functions.
  • 【Four Adjustable Positions】 This sit up bench features four adjustable positions, which meets the needs of people of different heights and reduces the risk of head injuries. In the meanwhile, you can choose different incline angle angles to meet your different fitness needs, following the fitness principles of step by step.
  • 【Comfortable Fitness Experience】 On the one hand, the PU leather covered back part with padded foam is anti-slip and wear resistant, as well as comfortable and breathable. On the other hand, featuring 6 foam padded bars and radian board design, our slant bench conforms to ergonomic, which offers you both safe and comfortable fitness experience.
  • 【Heavy Duty Structure】 Constructed by heavy duty iron tube frame, the sit up bench has good stability and durability. The surface of powder coating has a good appearance and can be waterproof and corrosion-resistant. It has the bearing capacity of 441 lbs. Other than that, not only do the rubber pads increase the stability of our slant bench, but also prevent wearing the floor.
  • 【Foldable Design for Easy Store】 Equipped with a locking latch, our decline bench is convenient to fold. When not in use, you can easily fold it and keep it under the bed or against the wall, which saves a lot of space for you. Besides, this weight bench can be brought anywhere you like, so it is very suitable for living room, bedroom, office and gym.

ANACARE

4
Sit Up Bench w/Reverse Crunch Handle for Ab Bench Exercises, Foldable Decline Crunch Board Fitness Press Bench, Abdominal Exercise Equipment Home Gym workout Sport Max 220Lb [U.S.shipping]

by ANACARE

9.08/10

Sit Up Bench w/Reverse Crunch Handle for Ab Bench Exercises, Foldable Decline Crunch Board Fitness Press Bench, Abdominal Exercise Equipment Home Gym workout Sport Max 220Lb [U.S.shipping]

Color -
Prime Status No
Warranty -
Brand ANACARE
Rating 9.08/10

Features

  • 【HEAVY-DUTY AND STURDY】Sit Up Bench is made of high-grade special steel, which is heavy-duty and impact-resistant to support for variety of workouts. Non-slip foot pads make it no wobbly and sturdier. Unique stable triangle structure helps it bear the max load up to 220lbs.
  • 【COMFORTABLE AND DURABLE】High-quality sit up bench uses longer, widen, sturdier backboard and high-density memory foam cushion. PU-leather cover is anti-slip and wear resistant, also comfortable and breathable.Soft, durable leather pad keeps you comfortable during the workout sessions. Thigh and leg roller are wrapped with thickened foam, providing great support and protection for multiple weight lifting and exercise activities.
  • 【EASY TO FOLD AND STORE】Multi-functional Bench is super easy to assemble with all accessories included. Just set up some screws and knobs and it's done. Foldable design helps save space. And it is light enough to be easily transported and stored under your bed or in corner.
  • 【All-IN-ONE FULL BODY WORKOUT】ALL-IN-ONE ab bench have a thickened slant board, foam-supported thigh and leg roller, as well as extra elastic ropes, spring, handlebars.Multi exercise modes can be accomplished, such as recline dumbbell press, recline sit-ups, reverse dumbbell fly, hyperextensions and so on. It is quite ideal for you to use in home or gym due to its versatile functions.
  • 【GOOD SHOPPING EXPERIENCE】Your satisfaction is our first priority , if you have any issue regarding our product quality or any question, please feel free to contact us, we will do our best to help you.

Marcy JD-1.2

5
Marcy Apex Utility Bench Slant Board Sit Up Bench Crunch Board Ab Bench for Toning and Strength Training JD-1.2

by Marcy

9.36/10

Marcy Apex Utility Bench Slant Board Sit Up Bench Crunch Board Ab Bench for Toning and Strength Training JD-1.2

Color Black
Prime Status Yes
Warranty -
Brand Marcy
Rating 9.36/10

Features

  • HEAVY-DUTY STEEL CONSTRUCTION – This slant board has a heavy-duty steel tube frame finished with a powder-coated finish that offers reliable resistance against scratches and wear and tear. It offers the durability to support all your workout routines.
  • HIGH-DENSITY PADDED BACKBOARD – With a durable vinyl covering, this product is reinforced with comfortable foam padding to provide users with the right support. Its extra-long board keeps your back in place, reducing the risk of accidents and discomfort.
  • UPPER BODY BUILDER – This slant board is designed to train the upper body with workouts such as sit-ups, crunches, decline bench presses, and leg raises. Make body building more effective and sculpt your arms, abs, core, and legs for a toned physique.
  • ADJUSTABLE ROLLER PADS – This board lets you safely perform exercises with proper form with its four thigh and ankle roller pads. Its conveniently structured to adjustable pads offer precise stabilization for your legs while isolating upper body muscles.
  • QUALITY HOME GYM EQUIPMENT – The premium materials and durable parts used in this equipment makes it the perfect addition to any home gym. This multi-functional exercise equipment comes with a two-year limited warranty for hassle-free usage.

FF Finer Form

6
FINER FORM Semi-Commercial Sit Up Bench For Decline Bench Press and Core Workouts, with Reverse Crunch Handle for Ab Exercises and 4 Adjustable Height Settings (Black)

by FF Finer Form

9.52/10

FINER FORM Semi-Commercial Sit Up Bench For Decline Bench Press and Core Workouts, with Reverse Crunch Handle for Ab Exercises and 4 Adjustable Height Settings (Black)

Color Black
Prime Status No
Warranty -
Brand FF Finer Form
Rating 9.52/10

Features

  • NOW BUILT FROM EVEN STRONGER MATERIALS – Improved, even higher-quality materials used to support even the toughest workouts. Solid steel tubing and added length are great for big and tall users.
  • SMOOTHER ADJUSTABLE, 3-LEVEL ROLLERS – Improved engineering makes adjusting the bench even simpler than before. Adjusts easily to your specific settings, height or weight to give you a better, more personalized workout.
  • LONGER, STURDIER BACKBOARD AND COVERING TO ELIMINATE TEARS – Superior to traditional abdominal backboards, with extra length for the taller user, and thicker, re-enforced padding for larger exercisers. New bench covering is tougher than ever before.
  • IMPROVED WELDING AND HIGH GRADE STEEL FOR AB CRUNCH HANDLE – Better welding and improved engineering will help you diversify your ab workout with a variety of leg lift, situps and reverse crunch exercises. Great for your lower core and abdominals.
  • 30-DAY MONEY BACK GUARANTEE AND MANUFACTURER WARRANTY – We back this ab bench and decline bench with a 100% satisfaction guarantee. Ultra-responsive customer service if there are any problems.

REP FITNESS

7
REP FITNESS Adjustable Bench – AB-3000 FID – 1,000 lb Rated – Flat/Incline/Decline

by REP FITNESS

9.68/10

REP FITNESS Adjustable Bench – AB-3000 FID – 1,000 lb Rated – Flat/Incline/Decline

Color Matte Black
Prime Status No
Warranty -
Brand REP FITNESS
Rating 9.68/10

Features

  • UPGRADED GRIPPY PAD: The pad and foot roller covers are made from ultra grippy fabric so you don’t slip when you sweat. It keeps the pad durable and your lifts stable to help you hit that next PR! (Canada bench orders will still have the vinyl pad).
  • STRONG AND STABLE: Heavy-duty 1,000 lb ASTM rated adjustable weight bench, great for use with dumbbells, smith machines, cages or power racks.
  • FULL ADJUSTABLE INCLINE AND DECLINE: Now you can hit all your important muscle groups easily. 7 ladder adjustments go from an 85 degree incline to a -20 degree decline, while 4 different seat positions give you ergonomic support as your back angle changes.
  • PERFECT SUPPORT FOR LIFTING: The pad measures 11.5 in wide at the shoulders, and we designed the incline mechanics to have minimal pad gap between seat and back. It’s comfortable to sit on but durable and sturdy under load. The top surface of the pad is 17.5 in from floor when lying flat. Dimensions: 54”x26”x17.5 inches.
  • BUY WITH CONFIDENCE: Order today and get a 10 year warranty on the frame, 30 day warranty on the pads. Rep Fitness is a full-service equipment company based in Denver, Colorado. We carry a complete line of strength and conditioning equipment including benches, barbells, dumbbells, racks, cardio equipment and more!

Bigzzia

8
Bigzzia Ab Exercise Bench, Abdominal Workout Machine Foldable Sit Up Bench, Full Body Exercise Equipment with LCD Monitor for Leg,Thighs,Buttocks,Rodeo,Sit-up Exercise

by Bigzzia

8.82/10

Bigzzia Ab Exercise Bench, Abdominal Workout Machine Foldable Sit Up Bench, Full Body Exercise Equipment with LCD Monitor for Leg,Thighs,Buttocks,Rodeo,Sit-up Exercise

Color red
Prime Status No
Warranty -
Brand Bigzzia
Rating 8.82/10

Features

  • Professional ab/sit-up training machine: This Core&Abdominal Trainers is designed to train the upper body through exercises such as sit-ups, push-ups and leg lifts to shape the lines of arms, abdomen, waist, core and legs, very suitable for home or office.
  • Adjustable resistance level: There are 3 holes on the large iron plate under the handle,which can adjust the intensity of the exercise according to the needs of the user ( The less angle there is between the front and rear supports, the greater resistance.)
  • Foldable for easy storage: Equipped with a locking latch, our Abdominal Workout Machine is easy to fold. When not in use, you can easily fold it and keep it under the bed or against the wall, saving a lot of space.
  • Detailed display:The digital LCD display can display calories, time, times and energy consumed per minute during exercise;Armrests is made of foam to ensure comfortable grip and more durable; Four rubber pads are anti-skid, wear-resistant and safer.
  • Optimized Backrest & Seat Cushion:The soft foam cushion effectively reduces knee pressure and ensures more comfort while doing exercise. Mute rollers effectively reduce noise and allow the cushion move up and down smoothly.

PERLECARE

9
PERLECARE Weight Bench Adjustable, Sit Up Bench for Ab Bench Exercises, Multi-Functional Flat Incline Decline Bench with 7 Adjustable Height Settings, Robust Weightlifting Bench Holds Weight up to 660 LBS for Home Gym

by PERLECARE

9.8/10

PERLECARE Weight Bench Adjustable, Sit Up Bench for Ab Bench Exercises, Multi-Functional Flat Incline Decline Bench with 7 Adjustable Height Settings, Robust Weightlifting Bench Holds Weight up to 660 LBS for Home Gym

Color Black
Prime Status Yes
Warranty -
Brand PERLECARE
Rating 9.8/10

Features

  • WORK OUT MULTIPLE BODY PARTS! - Looking for multifunctional fitness equipment to build your home gym? The adjustable weight bench is a perfect match. With an adjustable weight bench, you can do numerous exercises such as Chest Press, Triceps Press, Seated Shoulder Press, Ab Crunch, Seated Incline Dumbbell Row, Seated Bicep Curl, Leg Extension, and others.
  • NEW ADJUSTMENT CONCEPT - This adjustable weight bench can be folded down into a flat sit-up beach, which makes the center of gravity lower during sit-ups to prevent tipping. When this weight beach unfolded there are 7 back positions and 2 leg positions, PERLECARE weight bench is a perfect partner to build your home gym.
  • UPGRADED ERGONOMICALLY DESIGN - High-resilience leather cushion filling with foam in 2 inches, streamlined designed pads with a wide top and narrow bottom can support your head better but won't stock your arms. Stretched foot support, extend 7 cm outward, our weight bench ensured your safety and comfort during exercise.
  • SAVE&STURDY STRUCTURE - After hundreds of trials and continuous improvement, our workout bench got a stable engineering design with 1.2mm steel pipe thickness, handles up to 660lbs with thicker supported pipe (45mm*45mm). Weight bench secured with sturdy safety pins, and you can adjust the covers of foot pads to prevent sliding.
  • FULLY FOLDABLE DESIGN - Foldable weight bench is super easy to assemble, only need 3 steps within 20 seconds to install, and fold up for compact storage. Folded size: 28.1" L x 14.8" W x 13.8" H. It can slip right into your closet, under your bed, or in other corners in your house when you finished your workout.

XMark Fitness XM-4416.1

10
XMark Adjustable Decline Ab Workout Bench, Ergonomic, for Sit-Ups, Crunches, Abdominal Muscles Exercise, 12-Position XM-4416.1

by XMark Fitness

9.34/10

XMark Adjustable Decline Ab Workout Bench, Ergonomic, for Sit-Ups, Crunches, Abdominal Muscles Exercise, 12-Position XM-4416.1

Color Gray
Prime Status No
Warranty -
Brand XMark Fitness
Rating 9.34/10

Features

  • ADJUSTABLE: With 12 levels of decline adjustment on a 47 inch rail using a locking pop-pin and a leg holder, this XMark Adjustable Ab Bench will target your ab muscles and challenge anyone from fitness novices to the most dedicated of athletes
  • CONVENIENCE: Features a bullhorn handlebar for easier and safer mounting and dismounting of the ab bench. Rear transport wheels make moving this bench a breeze. Easily position it in any area of your workout space or roll it out for easy storing
  • STABILITY: Sports a heavy-duty 14-gauge steel mainframe construction and a 2 inch by 3 inch back support, making it extremely stable, all coated in a baked scratch-resistant powder coat finish
  • ERGONOMIC: Designed to prevent or reduce back strain with an ergonomically positioned leg holder which has large 4-inch contoured roller pads and extra thick 2.5-inch double stitched sweat and tear-resistant Duraguard vinyl cushions
  • AB STRENGTH: XMark has got your back. This Adjustable Ab Bench will meet you at the level you’re at to enable you to achieve your fitness goals whether it’s sculpting a six pack, whittling the waist, or simply maintaining an active lifestyle

Best ab benches brands

  • Fitness Reality
  • FF Finer Form
  • Goplus
  • ANACARE
  • Marcy
  • REP FITNESS
  • Bigzzia
  • PERLECARE

Buying Guide

Ease of Use

You should always consider if the you are intending to buy is easy to use and user-friendly. This will help in making an appropriate choice depending on whether you will be able to use it easily or if you need assistance. You may also refer to the ease of use from the reviews of the users, which gives a fair idea. 

Do you actually need the ?

Before you buy anything, you should ask yourself whether you actually need the This seems like a no-brainer, but it is an important question to consider nonetheless. If you are buying something just because it is on sale or because you think it will be fun to have, then you are probably wasting your money.

What are your priorities?

When you are looking to buy a , it is important to know what your priorities are. What features are most important to you? What is your budget? Answering these questions will help you narrow down your choices and find the right product for you.

Durability

​​Find out what the is made of. This will help you determine if the quality is worth the price. If you are looking for a durable item, make sure it is made of high-quality materials. This is important for two reasons. First, you want to make sure that you are getting a quality product. Second, if you have any allergies, you will want to know what the product is made of before you purchase it. 

What Is Your Budget?

The price tag is, of course, one of the most important deciding factors while buying a new . To begin with, calculate an estimate of how much you want to spend. This is a long-term investment, so the budget should take that into consideration. The first thing you want to do is figure out what your budget is. This will help narrow down your options and make the shopping process easier.

Do you look for a Warranty?

When looking into warranties, find out how long it lasts and what is covered. If a product is new, there may be a different warranty than if it were used. It is important to know what is included in the warranty and for how long it lasts. 

What is the Return Policy?

The return policy should also be known before making the purchase. It is common for stores to have a return policy, but there are also policies set by the manufacturers. When looking at products, it is important to check if they are covered by a return policy. This way, if the product does not meet your expectations, you can return it without any hassle.  Knowing these policies can save buyers a lot of time and money.  

Know the Shipping Time?

When looking at that will be shipped, inquire about the shipping company that will be used. Find out an estimated time of arrival and if there are any extra fees associated with shipping. These fees can add up, so it is important to be aware of them ahead of time. By taking the time to do research before making a purchase, buyers can save themselves time and money in the long run.

Check the competitors

Find out who else sells the product and at what price. This will give you an idea of how much you should be paying for the item. 

Do your research

When looking into quality, find reviews of the from other users. Checking to see how long the is expected to last is also important. Take some time to read online reviews. This can give you a good idea of quality and value. Once you have all of this information, you can start shopping around for the perfect product!

For example, if a has a short lifespan, it may not be worth the investment. If a is difficult to use, it may not be worth the time and effort it takes to learn how to use it properly. Asking these questions before making a purchase can save buyers time and money in the long run.

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